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Tuesday, February 25, 2014

Salad Festival (Chapter 1)


Hello dear readers. This entire week is going to be about easy special salads. Today, we will start with a healthy egg salad.

Healthy Egg Salad (2 side dishes, or one full meal)

Ingredients:
  • 2 Hard-boiled eggs
  • 2 Cups iceberg or mixed greens
  • 2 Small tomatoes / 2 cups cherry tomatoes
  • 1 Small boiled beetroot
  • 1 Sprinkle of white cheese
  • Green olives (optional)
  • Crushed black pepper
Dressing:
  • Lemon Juice
  • 1 Tbsp. Mustard
  • 1 Tbsp. Mayonnaise (Light)
  • Salt and Pepper to taste


  Method: 
  • Slice Iceberg
  • Place iceberg / mixed greens in a big bowl
  • Add cherry tomatoes
  • Cut beetroot into cubes and add to the bowl
  • Cut eggs into slices or quarters and add to the bowl
  • Add a few sprinkles of light shredded cheese
  • Add pitted olives
  • Mix all the dressing ingredients and add to the bowl


Bon Appetit!

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